Counselling & Support Services

Employee Wellbeing Program

At The Wellbeing Partnership, we support businesses and community groups in cultivating healthier, more resilient workplaces through our comprehensive Employee Wellbeing Program. This program offers a diverse suite of therapeutic services designed to enhance all aspects of wellbeing, while honouring the diversity and uniqueness of all individuals within your organisation. While we deeply value the benefits of traditional counselling, we also offer a range of evidence-based complimentary therapies.

Our holistic integrated services include:

  • Counselling for grief, trauma, and life transitions

  • Coaching for Managers to assist with challenges related to the workplace

  • Somatic Therapy to process emotions and trauma, supporting emotional regulation and building resilence

  • Equine Assisted Therapy for experiential healing and emotional regulation

  • Clinical Hypnotherapy to access deeper layers of awareness and support behavioural change

  • Meditation to reduce stress and tension, enhance emotional regulation and improve focus and attention

  • Breathwork to release tension, manage pain, increase energy and improve mood

  • Nutrition Coaching to support physical vitality and mental clarity through personalised guidance

  • Strength & Exercise Coaching and Yoga to build strength, confidence, and sustainable movement habits

  • Menopause Education and support to assist with navigating this deeply personal and individual transition

Each service is delivered with compassion, professionalism, and a deep respect for the individual journey. Whether you're looking to boost staff wellbeing, reduce burnout, or foster a culture of care, we tailor our support to meet your organisational needs and walk alongside your team toward lasting wellbeing. 

Two women having a conversation at a table, that signifies a counselling session, in a modern office with large windows and cityscape view.

Counselling offers a compassionate, evidence-informed space to explore life’s challenges, build emotional resilience, and restore clarity.

Counselling supports clients in navigating complex experiences and transitions, helping them feel heard, understood, and empowered to move forward. Counselling is beneficial for a wide range of concerns, including:

  • Grief, loss & bereavement

  • Trauma & emotional distress

  • Relationship & family dynamics

  • Life transitions & identity shifts

  • Stress, anxiety & overwhelm

  • Low self-worth & confidence

Our approach is grounded in person-centred counselling, integrating grief-informed and trauma-sensitive practices.

Counselling

A woman sitting cross-legged on a couch with her eyes closed, one hand on her chest and the other on her stomach, appearing to meditate or breathe deeply.

Somatic Therapy is the '“bottom up” approach to healing, acknowledging the mind-body connection, the role of the nervous system and that healing can only occur from a place of felt or embodied safety.

Somatic practice engages with the body’s innate intelligence. By working with sensations in the body, somatic therapy can help restore a sense regulation, connection and wellbeing, by safety releasing and integrating what has been held inside.

Somatic Therapy can be particularly helpful for:

  • Releasing and healing trauma imprints

  • Emotional regulation and processing

  • Nervous system regulation and establishing a sense of safety in the body

  • Releasing unwanted patterns

  • Releasing physical and/or emotional pain

Somatic Therapy

A woman with tattoos resting on a couch with her eyes closed, while a therapist listens and takes notes during a therapy session in a bright, organized room with bookshelves and a plant.

Clinical Hypnotherapy helps clients create lasting change in a shorter timeframe, making it a time-efficient alternative to longer therapies.

It offers a safe, evidence-informed approach for a wide range of challenges, including:

  • Low motivation & confidence

  • Stress, anxiety & overwhelm

  • Nervous tension & reactivity

  • Sleep issues

  • Weight challenges & smoking cessation

  • Habits, compulsions, fears & phobias

Our approach combines hypnotherapy with strategic psychotherapy—a method focused on exploring unhelpful thought patterns and beliefs that keep issues in place. It is practical, forward-focused, and solution-oriented.

Hypnotherapy

Person hugging a dark brown horse in a grassy outdoor area.

Equine Assisted Therapy offers a powerful, experiential pathway to emotional regulation, self-awareness, and healing.

Through guided interactions with horses, clients can explore relational patterns, build trust, and reconnect with their inner resilience in a calm, non-judgmental setting. This modality is especially beneficial for:

  • Anxiety, stress & emotional overwhelm

  • Trauma recovery & nervous system regulation

  • Grief, loss & life transitions

  • Boundaries, trust & communication

  • Self-esteem & confidence building

  • Mindfulness & present-moment awareness

Our approach is trauma-informed and deeply respectful of each client’s pace.

Equine Assisted Therapy

A hand placing a wooden block to complete a staircase of blocks, with a silhouette of a person walking up the stairs, representing growth or progress.

Leading a team can be deeply rewarding — but it can also bring complex challenges. Our dedicated Manager Support Service provides confidential guidance for leaders experiencing difficulties with staff, team dynamics, or organisational pressures.

With the introduction of new Psychosocial Regulations in Victoria, it’s now more important than ever to work with teams in a psychologically safe way.

We offer a calm, expert space to reflect, problem-solve, and build confidence in your leadership decisions. Whether you’re managing conflict, navigating change, or simply needing a sounding board, we’re here to support you with practical tools and compassionate insight so you can lead with clarity and wellbeing.

Coaching for Managers

Two women sitting on a sofa having a conversation, one with glasses and white hair, the other with curly hair, in a room with wooden wall paneling and a lamp.

This confidential one-to-one session provides personalised education and practical support for individuals experiencing perimenopause or menopause. Delivered by a qualified practitioner, the session offers evidence-based information to help build understanding of physical, emotional and cognitive changes, and how these may affect wellbeing, work and daily life.

The session focuses on each person’s unique experience and may include symptom education, practical self-care strategies, lifestyle considerations, work-related supports, and guidance on navigating conversations with health professionals or workplaces. Support is provided in a respectful, non-judgemental and inclusive way, recognising the diversity of experiences across menopause.

Menopause Education & Support

A weekly meal plan worksheet on a white surface, with cherry tomatoes, a basil leaf, and a glass container filled with sliced bread, cherry tomatoes, and mozzarella cheese nearby.

Support your team’s wellbeing with our tailored nutrition offering.

Delivered by a qualified professional, this service provides practical, evidence-based guidance to help employees make informed food choices that support mental clarity, energy, and overall health.

Sessions include nutrition basics, food diary analysis and meal planing, all designed to foster a culture of vitality and resilience.

Whether addressing stress-related eating, dietary restrictions, or general wellness goals, our approach is inclusive, empowering, and easy to implement. It’s a proactive step toward healthier habits and a more engaged, productive workforce. Let’s nourish wellbeing from the inside out.

Nutrition Coaching

A smiling middle-aged woman with blonde hair lifting blue dumbbells overhead at a gym.

Boost employee wellbeing with our Fitness Coaching offering - an energising addition to your workplace wellness program.

Led by an experienced trainer, sessions are tailored to individual needs and fitness levels, promoting physical strength, mental clarity, and sustainable lifestyle habits.

Personal training supports stress relief, posture and injury prevention, body confidence, and motivation. Whether delivered one-on-one or in small groups, it encourages movement with purpose and builds resilience from the inside out. Ruth’s approach is inclusive and empowering, creating a safe space for employees to reconnect with their bodies, set achievable goals, and celebrate progress - one session at a time.

Strength & Exercise Coaching

Other Individual Services

  • Breathwork

  • Meditation

  • Reiki

  • Private Yoga Sessions

  • Menopause Education and Support

Group Services

  • Breathwork

  • Meditation

  • Group Fitness and Strength Training

  • Yoga Sessions